
THERAPY FOR INDIVIDUALS, COUPLES & FAMILIES
Abby Esters, LMFT
Everyone needs support in sorting through their thoughts, emotions, and behaviors at various points in their lives. It takes time to understand how our formative years and our present circumstances have shaped our view of ourselves as well as our view of others and the world at large. I hope to provide an empathic space where you can explore your inner world, and in doing so discover new insights that will help you be kinder to yourself in the midst of life’s difficulties. In couple & family therapy, I will help you to identify which patterns are causing disconnection and then help you form a secure attachment to your loved ones.
I have advanced training in Emotion Focused Therapy, an effective treatment modality for couples, individuals & families. I am also trained in using EMDR, a highly effective modality for treating trauma, anxiety and depression as well as other issues. I also have experience treating eating disorders both at The Emily Program and in outpatient settings.
For those who welcome it, I enjoy discussing how spirituality and one's Christian faith relate with mental health. I provide a warm, empathetic space as we explore and bring healing to your relationship with yourself and to others.